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Self Care as an Act of Resistance

  • Mind Body Art Therapy, LLC 8730 Georgia Avenue Silver Spring, MD, 20910 United States (map)

Join art therapist, Chandra Davis and certified life coach, Sherry Samuels, for a self-care workshop to guide you through ways to stay grounded in this current political environment. 

Topics include mindfulness, grounding, setting boundaries, building self-compassion & mind-body wellness and an interactive art therapy experience. 

Tickets are $69 (includes all materials and light fare)

Purchase tickets through Eventbrite now! 

NOTE: Limited to 6 participants


Want to know more about your facilitators?

  • Chandra Davis, ATR-BC, LCPC, LCPAT - visit www.mindbodyartherapy.com / chandra@mindbodyarttherapyllc.com
  • Sherry Samuels, Certified Life Coach - www.chrysalidtransformations.com / sherry@chrysalidtransformations.com

Earlier Event: June 24
Talking Circle - It's Time to Commit!
Later Event: July 22
Talking Circle - WHY on Earth...?