Love is patient. Love is kind.
We can all think of a time when, in the midst of a challenging experience, we have offered support to a friend, family member or even stranger. It’s easy to show a moment of compassion to someone we see struggling. But, how often do we jump to offer that same kind of support to ourselves? So often, when we experience our own difficulties, we beat ourselves up, reminding ourselves that we are failures. When we offer patience and kindness to self, we are responding to an internal desire for love and, just like a precious little baby, when that compassion is offered, we are able to grow.
Do you know how to love yourself with patience and kindness? If not, I can teach you how to create self-love and self-care practices that speak to who you are and what you desire to create in your life.